A ghost came to me last night. He howled like the wind and woke me from my slumber with a cold chill. Suddenly jolted from deep sleep I felt the tension of that trapped energy I have become familiar with. He was disrupted by the presence of police in our home, it was his home too. After all, how could they be trusted? The wind moaned louder against my window. This ghost told me not to be afraid of being blocked and to love freedom. I acknowledged his presence and he left immediately.